Monarch Quickfit

I neglected to communicate that I am doing a fitness program through ODU call Monarch Quickfit. I signed up for this because it was free and it motivates me to exercise. In the beginning a staff member at the gym gets your info (yes I was pinched an inch) and sets you up on a program for 8 weeks. You have to supervise yourself which isn't so hard because you have a pressure to do it from the trainer--just because. I know that the info they get on me is research for them and MAYBE THE REST OF THE FITNESS WORLD!!!!!!!!! Schedule an appointment with Neeraja Chimata at nchimata@odu.edu .

Well, I have been doing great with exercise, except yesterday when I pushed myself to workout extremely hungry. Don't do this. I got dizzy and was miserable almost all day.

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